Brenna is a certified PiYO Live instructor, and has been teaching various fitness classes for three years. PiYO classes are fun, full of energy, and an all-around great workout.
Brenna is a Registered Dietitian Nutritionist and graduated from the University of Missouri in 2014. She is passionate about health, wellness, and making fitness fun! She enjoys staying active by walking her dog, biking, lifting weights, and taking various group fitness classes.
What is PiYO Live?
PiYO Live is a low-impact workout for those who want to sweat! No jumping or bouncing, PiYO features continuous movement for a cardio based workout as you flow from one movement to the next. PiYO exercises are inspired by traditional movements of Pilates and Yoga, but with a twist. These sequences will improve your strength, stamina, stability, and flexibility.
Come check out a PiYO class!